Develop the personal and interpersonal skills for a successful adulthood

Therapy for Older Teens & Young Adults

in Bucks County, PA and Online

Is it hard to imagine confidently developing a career, relationships, and overall independence?


The challenges for older teens and young adults are greater than ever.

At this stage you are often expected to make decisions you feel unready to make. You are also forced to focus on the future. Both of these demands can generate anxiety and decreased confidence. Further, you have some expectation to be independent, but often rely on your parents in a variety of ways, giving you a feeling of being stuck between childhood and adulthood.

  • Is the thought of adulting making you feel stressed and causing you to avoid the things you need to do?

  • Are you unsure what you are looking for in a college, major, career or relationship, but feeling the pressure to have the answers?

  • Do you feel like an imposter as you begin your young adulthood?

 Developing healthy coping and interpersonal skills now can put you on the right track for your lifetime.

Therapy at this stage of your life can help you…

  • Approach, rather than avoid the tasks necessary for success

  • Understand and break unhealthy patterns before they have long term impact

  • Make choices to put you on the right track for your career and relationships

  • Quiet the self-doubt that holds you back

  • Develop the confidence to more fully separate from your parents and truly achieve independence

Frequently asked questions about therapy for older teens & young adults

FAQs

 Break the cycle of anxiety and become a confident, successful adult.